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Pregnancy is such an exciting time in your life! We are passionate about helping you optimise your health during this period.

Commonly Treated In Pregnancy:

  • Low back pain including sciatica
  • Buttock and hip pain
  • Pelvic pain (including pubic symphysis pain and sacroiliac joint pain)
  • Shoulder blade pain
  • Neck pain, thoracic pain/stiffness, rib pain
  • Carpal tunnel syndrome, wrist and thumb pain
  • Pelvic floor muscle weakness, bladder weakness, urinary incontinence
  • Core abdominal muscle weakness and pain
  • Diastasis rectus abdominus muscle (abdominal muscle separation)

Commonly Treated Post Natally:

  • Weakness in your abdominal and pelvic floor muscles
  • Neck, back or pelvic pain
  • Postural advice during breast feeding or bottle feeding
  • Back care during household and childcare activities
  • Postnatal strengthening and stretching exercises
  • Returning to exercise, particularly high impact exercise

Treatment May Include:

  • Gentle release of tight muscles and joints using massage and mobilisation techniques
  • Muscle strengthening and stretching exercises
  • Support bracing / taping
  • Dry needling
  • Clinical group exercise classes