Pregnancy is such an exciting time in your life! We are passionate about helping you optimise your health during this period.
Commonly Treated In Pregnancy:
- Low back pain including sciatica
- Buttock and hip pain
- Pelvic pain (including pubic symphysis pain and sacroiliac joint pain)
- Shoulder blade pain
- Neck pain, thoracic pain/stiffness, rib pain
- Carpal tunnel syndrome, wrist and thumb pain
- Pelvic floor muscle weakness, bladder weakness, urinary incontinence
- Core abdominal muscle weakness and pain
- Diastasis rectus abdominus muscle (abdominal muscle separation)
Commonly Treated Post Natally:
- Weakness in your abdominal and pelvic floor muscles
- Neck, back or pelvic pain
- Postural advice during breast feeding or bottle feeding
- Back care during household and childcare activities
- Postnatal strengthening and stretching exercises
- Returning to exercise, particularly high impact exercise
Treatment May Include:
- Gentle release of tight muscles and joints using massage and mobilisation techniques
- Muscle strengthening and stretching exercises
- Support bracing / taping
- Dry needling
- Clinical group exercise classes
